Author, Blogger, Coach and Avid Life Enthusiast.

I am Renata Roberts, an author with degrees in Psychology and Applied Theology my educational background and professional experience have given me a deep understanding of the influence that trauma, social pressure, and emotional challenges have on our ability to reach our full potential and live exceptional lives.

Slowsteading Connection Right There in the Kitchen

There is a profound, settling feeling when the frantic noise of the outside world finally fades away, allowing us to step back inside our own homes. I am always amazed by the deep-rooted comfort that washes over me in those quiet moments. It is a gift to be home.

Peace Isn’t a Place You Arrive, It’s a Practice You Return To

If you’re reading this with tired eyes, a full calendar, and a slight disappointment that the new year didn’t create miraculous energy out of thin air, I want you to hear this first: You don’t have to “fix your life” to deserve peace.

Rest as Resistance and Building a Rest Ethos for the Year Ahead

December is ending. The trees are shedding needles, the beach bags are packed away, and the last mince pies are eaten. For many, this is when the pace picks back up, and we return to the “normal” of inboxes, deadlines, homework runs, and the hum of busyness.

The Gift of True Rest

December is here, and with it comes the dizzying swirl of to-do lists, school concerts, office parties, shopping, decorating, and travel plans. For many of us, this season is equal parts magical and manic. A true mix of cozy lights and frantic schedules. But what if this year could feel different? What if the holidays became a time of true rest, not just collapsing into bed after a long day, but rest that restores you?

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Books

  1. Book Title
    What If I Don't Have Enough?
    Author
    Renata Roberts
    Released
  2. Book Title
    Stop Hoarding Be Happy
    Author
    Renata Roberts
    Released
  3. Book Title
    Joyous Journal
    Author
    Renata Roberts
    Released
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